Our Programs

Coaching and Yoga programs will help you reach your goals and solve your problems in a short and clearly defined time

01

Detox

The same thoughts lead to the same behavior. And if thoughts are dragging you down, it is a time to change them or get rid of them for good. The Mind and Soul Detox program is designed to help you free yourself from toxic feelings and thoughts that hold you back or cause you to suffer.

Mindfulness

During the program, you learn and use the two most powerful tools for self-development, yoga, and mindfulness. You will learn to be a Master of yourself, your time, space, and your relationship. You will learn how to tap inner that power to create the changes you want to see in yourself. More →

02

De-Stress

You may select this program to develop and improve stress prevention and stress relief skills. We work with people who constantly feel stressed out and what to get rid of it. In this program, you discover what was sabotaging you and sucking your life energy. You will train resilience skills to make them as strong as the habits.

Self Confidence

The program will help to regain control, get grounded, and find the energy to move forward. The program helps to find and keep the powerful internal state of balance. From this state, you can move in the direction which would lead you to susses in a professional or social sphere. More →